Small Waist Workout1.3



Publisher Description

Do you want a flat abs and sexy, small waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you.

It's time to reshape your stomach!! Sculpt and rip your abs with these exercises designed to target your obliques muscles for the ultimate small waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to work and trim up your waistline and flatten your stomach.

This is a great workout to reduce your waist and give you that hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.

For best results, do this slimming abs workout three to five times a week along with at least 120 minutes of weekly aerobics.



About Small Waist Workout

Small Waist Workout is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Small Waist Workout is LenPol. The latest version released by its developer is 1.3.

To install Small Waist Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-02-08 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Small Waist Workout as malware as malware if the download link to com.LenPol.smallwaistworkout is broken.

How to install Small Waist Workout on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the Small Waist Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by Small Waist Workout will be shown. Click on Accept to continue the process.
  • Small Waist Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.

Program Details


General

Publisher
Released Date
2018-02-08
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
Android

Download information

File size
94.4 MB
Total downloads
5

Pricing

License model
Free
Price

Version History


Here you can find the changelog of Small Waist Workout since it was posted on our website on 2019-10-04. The latest version is 1.3 and it was updated on Soft112 on 10 October, 2026. See below the changes in each version:

version 1.3

posted on 2018-02-08

Upgraded graphics and UI, now with additional workout videos, layouts, and information and diet tips for an effective workout.

Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.

Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.






Click stars to rate this APP!

Users Rating:
  0.0/5     0
Downloads: 5
Updated At: 2026-10-10
Publisher: LenPol
Operating System: Android
License Type: Free